Flow RecoveryMeet Flow Athlete Wes Patterson!It was nice to catch up with one of our athletes and personal trainer Wes over in Chicago. Having just participated in the Arnold…Apr 20, 2022Apr 20, 2022
Flow RecoveryThe Importance of SleepSleep is a crucial part in helping you rest and recover. After a good night’s sleep, we wake up with our bodies feeling rejuvenated and…Apr 12, 2022Apr 12, 2022
Flow RecoveryIntroducing the Flow NANOIntroducing Flow’s newest device, the NANO- perfect for every day recovery! It is the world’s first massage device to combine both heat and…Mar 4, 2022Mar 4, 2022
Flow RecoveryWhy Do You Need Heat and Vibration Therapy as a Typical Office Worker?Do you sit for hours sitting at a desk? Do you notice that annoying pain in your back and neck that lingers persistently? Does your head…Aug 27, 2021Aug 27, 2021
Flow RecoveryWhat Does a Flow Device Actually Do to Your Muscles?When it comes to using your Flow device, it’s important that you have insight into how it can help you, what it’s doing to your body, and…Aug 19, 2021Aug 19, 2021
Flow Recovery3 Ways To Help You Relax.Finding ways to relax can be difficult if you’re busy with work, training, parent, etc. So we’ve broken down 3 ways you can look to relax!Aug 12, 2021Aug 12, 2021
Flow RecoveryHow Heat Therapy Can Help Your Condition.When it comes to many injuries and conditions, heat therapy can be one of your best allies in helping you manage the pain and enhance your…Aug 5, 2021Aug 5, 2021
Flow RecoveryYour Journey Into Buying A Massage GunIf you’re looking into purchasing a massage gun, you have probably have tried all recovery tools out there, such as foam rollers, trigger…Jul 30, 2021Jul 30, 2021
Flow RecoveryHow Elite Athletes RecoverRecovery for athletes who participate in elite sports is essential and contributes to their success in their field. In recent years…Jul 23, 2021Jul 23, 2021